How To De-Stress At Work
Stress is inversely proportional to a person’s efficiency at work. The more stress accumulates for us, the more likely our performance; mental clarity and efficiency will suffer. This can be seen in the lives of many people whether we are self-employed or working in someone else’s business, where it is a challenge to find time to relieve stress. You may think that de-stressing can only occur outside the workplace. However, we can still de-stress at work by doing some simple t