Balance For Life AND Leadership: Well-Being Through The Wisdom of Polarities

$499

Balance For Life AND Leadership: Well-Being Through The Wisdom of Polarities

Learn how to find new solutions to frustrating problems while creating more well-being and balance in your life and in leadership

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Module 1 - What is Out of Balance?

Get yourself a quiet place that you will not be disturbed. Take this course as time for yourself and time to explore your life and yourself more deeply.

Bring paper and pen or pencil to do the exercises presented to get so much more out of this course. You will miss so much if you skip the exercises

1 Balance for Life.mp4

Module 2 - What is a Polarity & Why it Matters

What is a Polarity and Why It Is Important.mp4

Experiencing A Polarity From The Inside Out

4 Understanding a Second Polarity Map, Values in Your Polarity Map and Doing AND Being.mp4

Module 3 - Values

5 Ways Polarities Show up & Exploring Your Values .mp4

Values Exercise by Veronika Tracy-Smith PhD

Values In Action Assessment Page

Module 4 Polarities Continued

More Ways Polarities Show up at Home and In the Workplace

Module 5 - Balance and Well Being

More is coming soon